As any patient who has received a diabetes diagnosis knows, you need to learn to take more care of your body, not only in terms of what foods you eat, or how often you check your glucose levels but also to ensure that you are receiving the appropriate levels of diabetic foot care.
Diabetes sufferers will in all likelihood not be surprised to hear that regular blood sugar monitoring is vitally important. Dietary restrictions become a part of a daily care regimen, but it can be surprising to realise that the condition also requires good diabetic foot care. This is because high blood sugar levels that are caused by diabetes can quickly eat away at the foot’s capillary blood vessels causing nerve damage. This can cause pain or numbness in the feet so it means that you need to regularly check for wounds. Often damage is caused but you may not know that you have experienced it because of numbness in feeling.
Basic Diabetic foot care
The most crucial thing any diabetic sufferer can do for their feet is to keep them fresh, dry and warm. You need to try to maintain good blood circulation if it still exists in the feet. Try to avoid activities like sitting cross-legged, wearing tight socks and smoking – all of which can impede your blood flow. Ensure that when you trim your toenails, you pay particular attention to cut straight across and make sure that you file down the nails corners. If needed, get feet treated by a podiatrist. Lastly, pay special attention to the sensitive skin between your toes: look after these areas when towel-drying your feet.
What you wear on your feet – or Orthotics- is an important consideration for diabetic sufferers. When it comes diabetic foot care, socks and shoes need to be unrestricted and warming. However, sometimes a diabetic sufferer will require footwear of a more special nature. Medical professionals who specialise in diabetes foot care will be able to advise you on your orthotic options. Shoe inserts, special shoes and more can all give you the precise types of real support and the room that your feet need to aid you in walking. Diabetic footwear allows you to avoid the restrictions that average shoes can put on parts of your feet.
Diabetic Foot Care Aids
On top of the use of orthotic shoes, there are lots of devices available that could make it easier for you to enjoy life with minimum levels of pain related to diabetes. If you are affected negatively by the sensation of blankets resting your feet when in bed, you may find it useful to buy a blanket lift bar. These can be fitted at the bottom of your bed to hold blankets above your toes. Numerous other simple devices exist to help out with diabetic foot care, so a conversation with your doctor may introduce you to all of the new assistive technology you did not realise even existed.
Remember, there is never any need for you to suffer in silence with foot pain which results from diabetes. Further diabetic foot care advice can be sought from Helicopteros Sanitarios.